Weigh In record (no journal entry) for 14 April 2011
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148.8 lb
Lost so far: 8.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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538 kcal
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Fat: 22.66g | Prot: 25.06g | Carb: 58.30g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips, Tomatoes. more...
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steady weight
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