Weigh In record (no journal entry) for 03 February 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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795 kcal
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Fat: 25.38g | Prot: 32.26g | Carb: 109.77g.
Breakfast: Pomidory, Kiełki, Masło, Jajko Sadzone, Światowid Ser Owczy w Plastrach, Ksylitol, Biedronka Chleb Żytni z Maślanką. Lunch: FruVita Panna Cotta z Truskawkami . Dinner: Cukier Puder, Decomorreno Kakao , Milzu Płatki Cynamonowe, Piątnica Mleko bez Laktozy. more...
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gaining 0.1 lb a week
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