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Ironben
Weight History

Ironben's Weight History

 


Date started: 30 Sep 17
Date Weight How closely followed?
Goal: 230.0 lb
Start: 253.0 lb
Get your Blood-Sugar Act Together!!!:
30 Aug 20 272.5 lb Down Reasonably Well
04 Jun 20 273.6 lb Up Reasonably Well
06 Apr 20 272.0 lb Up Reasonably Well
29 Feb 20 260.1 lb Down Reasonably Well
16 Feb 20 264.0 lb Down Reasonably Well
09 Feb 20 274.0 lb Up Reasonably Well
18 Dec 19 267.5 lb Down Reasonably Well
14 Dec 19 274.0 lb Up Reasonably Well
22 Nov 19 265.0 lb Down Reasonably Well
09 Sep 19 272.0 lb Up Reasonably Well
16 Jul 19 263.8 lb Up Reasonably Well
13 Jun 19 252.5 lb Down Reasonably Well
06 Jun 19 254.5 lb Down Reasonably Well
05 Jun 19 257.7 lb Down Reasonably Well
07 Jan 19 265.0 lb Up Reasonably Well
17 Dec 18 256.0 lb Up Reasonably Well
07 Oct 18 240.5 lb Down Reasonably Well
01 Oct 18 243.8 lb Down Reasonably Well
26 Sep 18 247.5 lb Down Reasonably Well
18 Sep 18 254.0 lb Down Reasonably Well
17 Sep 18 256.0 lb Up Reasonably Well
08 Aug 18 253.1 lb Down Reasonably Well
25 Jul 18 257.5 lb Up Reasonably Well
11 Apr 18 254.8 lb Down Reasonably Well
02 Apr 18 257.1 lb Up Reasonably Well
23 Feb 18 250.7 lb Down Reasonably Well
13 Feb 18 253.0 lb Down Reasonably Well
Attack Phase:
07 Nov 17 264.0 lb Up Reasonably Well
Get your Blood-Sugar Act Together!!!:
30 Sep 17 253.0 lb Down Not Applicable


Date started: 02 Jan 17
Date Weight How closely followed?
Goal: 249.0 lb
Start: 271.0 lb
Attack Phase:
12 Sep 17 277.5 lb Up Reasonably Well
24 Jul 17 268.0 lb Up Reasonably Well
29 Mar 17 260.0 lb Up Reasonably Well
15 Feb 17 259.7 lb Down Reasonably Well
14 Feb 17 261.0 lb Down Reasonably Well
06 Feb 17 264.0 lb Down Reasonably Well
31 Jan 17 265.0 lb Down Reasonably Well
16 Jan 17 266.0 lb Down Reasonably Well
Cruise Phase :
11 Jan 17 266.6 lb Down 100%
Attack Phase:
02 Jan 17 271.0 lb Up Not Applicable


Date started: 28 Nov 10
Date Weight How closely followed?
Goal: 199.0 lb
Start: 234.0 lb
Cruise Phase :
20 Nov 16 264.0 lb Down Reasonably Well
14 Sep 16 267.1 lb Up Reasonably Well
18 May 16 257.3 lb Down Reasonably Well
10 May 16 258.0 lb Down Reasonably Well
02 May 16 260.0 lb Down Reasonably Well
28 Mar 16 263.3 lb Up Reasonably Well
20 Jul 15 252.3 lb Steady Reasonably Well
13 Jul 15 252.3 lb Down Reasonably Well
01 Jul 15 254.7 lb Down Reasonably Well
29 Jun 15 258.7 lb Up Reasonably Well
23 Feb 15 250.0 lb Up Reasonably Well
28 Jan 15 248.0 lb Down Reasonably Well
14 Jan 15 249.0 lb Down Reasonably Well
12 Jan 15 252.0 lb Down Reasonably Well
08 Jan 15 252.8 lb Down Reasonably Well
06 Jan 15 255.6 lb Down Reasonably Well
29 Dec 14 257.6 lb Up Reasonably Well
23 Dec 14 254.5 lb Up Reasonably Well
13 Nov 14 249.0 lb Up Reasonably Well
05 Sep 14 245.3 lb Down Reasonably Well
03 Sep 14 246.3 lb Up Reasonably Well
25 Jan 14 240.3 lb Up Reasonably Well
30 Nov 13 235.3 lb Up Reasonably Well
21 Aug 13 225.3 lb Down Reasonably Well
12 Aug 13 227.8 lb Up Reasonably Well
27 Jul 13 221.8 lb Down Reasonably Well
25 Jul 13 224.5 lb Up Reasonably Well
27 Jun 13 214.5 lb Down Reasonably Well
19 Jun 13 216.0 lb Steady Reasonably Well
08 Jun 13 216.0 lb Down Reasonably Well
04 Jun 13 220.0 lb Up Reasonably Well
23 May 13 216.7 lb Down Reasonably Well
18 May 13 217.1 lb Down Reasonably Well
02 May 13 222.3 lb Down Reasonably Well
28 Apr 13 222.7 lb Down Reasonably Well
24 Apr 13 223.0 lb Down Reasonably Well
26 Mar 13 226.0 lb Down Reasonably Well
25 Mar 13 227.0 lb Up Reasonably Well
21 Mar 13 226.5 lb Down Reasonably Well
12 Mar 13 229.0 lb Down Reasonably Well
11 Mar 13 232.1 lb Up Reasonably Well
05 Mar 13 230.1 lb Up Reasonably Well
26 Feb 13 228.1 lb Down Reasonably Well
24 Feb 13 231.1 lb Up Reasonably Well
22 Feb 13 228.1 lb Down Reasonably Well
21 Feb 13 228.2 lb Up Reasonably Well
06 Feb 13 227.2 lb Up Reasonably Well
17 Jan 13 222.2 lb Down Reasonably Well
11 Jan 13 223.8 lb Down Reasonably Well
09 Jan 13 226.5 lb Down Reasonably Well
06 Jan 13 226.9 lb Up Reasonably Well
15 Aug 12 220.0 lb Down Reasonably Well
Attack Phase:
02 Aug 12 220.5 lb Down Reasonably Well
23 Jun 12 221.5 lb Down Reasonably Well
31 May 12 223.0 lb Down Reasonably Well
14 May 12 227.2 lb Up Reasonably Well
13 Apr 12 222.2 lb Down Reasonably Well
16 Mar 12 225.5 lb Up Reasonably Well
14 Dec 11 218.0 lb Down Reasonably Well
13 Dec 11 220.0 lb Down Reasonably Well
12 Dec 11 222.0 lb Up Reasonably Well
08 Dec 11 219.7 lb Up Reasonably Well
24 Jul 11 212.7 lb Up Reasonably Well
24 Jun 11 209.1 lb Down Reasonably Well
19 Jun 11 210.0 lb Up Reasonably Well
09 Jun 11 207.5 lb Down Reasonably Well
07 Jun 11 209.0 lb Down Reasonably Well
25 May 11 209.9 lb Down Reasonably Well
19 May 11 212.2 lb Down Reasonably Well
12 May 11 213.1 lb Down Reasonably Well
04 May 11 216.3 lb Down Reasonably Well
14 Apr 11 217.0 lb Up Reasonably Well
17 Mar 11 215.9 lb Down Reasonably Well
03 Mar 11 216.5 lb Down Reasonably Well
02 Mar 11 217.6 lb Down Reasonably Well
24 Feb 11 218.2 lb Up Reasonably Well
20 Jan 11 215.2 lb Down Reasonably Well
19 Jan 11 216.3 lb Down Reasonably Well
15 Jan 11 218.5 lb Down Reasonably Well
04 Jan 11 220.2 lb Down Reasonably Well
03 Jan 11 221.5 lb Up Reasonably Well
20 Dec 10 219.5 lb Steady Reasonably Well
19 Dec 10 219.5 lb Down Reasonably Well
17 Dec 10 221.1 lb Down Reasonably Well
13 Dec 10 222.1 lb Down Reasonably Well
12 Dec 10 224.5 lb Up Reasonably Well
08 Dec 10 223.5 lb Down Reasonably Well
07 Dec 10 223.9 lb Down Reasonably Well
06 Dec 10 224.6 lb Down Reasonably Well
03 Dec 10 228.0 lb Up Reasonably Well
01 Dec 10 226.2 lb Down Reasonably Well
30 Nov 10 228.3 lb Down Reasonably Well
29 Nov 10 230.5 lb Down Reasonably Well
28 Nov 10 234.0 lb Up Not Applicable


Date started: 12 Oct 10
Date Weight How closely followed?
Goal: 180.0 lb
Start: 232.0 lb
23 Nov 10 233.5 lb Steady Reasonably Well
18 Nov 10 233.5 lb Up Reasonably Well
04 Nov 10 228.0 lb Down Reasonably Well
03 Nov 10 230.0 lb Up Reasonably Well
29 Oct 10 228.9 lb Down Reasonably Well
26 Oct 10 229.1 lb Down Reasonably Well
22 Oct 10 230.5 lb Up Reasonably Well
21 Oct 10 227.7 lb Down Reasonably Well
19 Oct 10 231.0 lb Up Reasonably Well
15 Oct 10 229.9 lb Down Reasonably Well
14 Oct 10 230.2 lb Down Reasonably Well
13 Oct 10 231.1 lb Down Reasonably Well
12 Oct 10 232.0 lb Up Not Applicable


Date started: 09 May 10
Date Weight How closely followed?
Goal: 180.0 lb
Start: 236.0 lb
09 Oct 10 229.1 lb Down Reasonably Well
08 Oct 10 230.3 lb Down Reasonably Well
07 Oct 10 232.3 lb Down Reasonably Well
06 Oct 10 233.0 lb Up Reasonably Well
01 Oct 10 230.0 lb Steady Reasonably Well
29 Sep 10 230.0 lb Down Reasonably Well
28 Sep 10 231.9 lb Up Reasonably Well
24 Sep 10 231.5 lb Up Reasonably Well
27 Jul 10 228.5 lb Down Reasonably Well
25 Jul 10 229.8 lb Down Reasonably Well
19 Jul 10 230.1 lb Down Reasonably Well
13 Jul 10 231.0 lb Up Reasonably Well
14 Jun 10 225.0 lb Steady Reasonably Well
10 Jun 10 225.0 lb Down Reasonably Well
09 Jun 10 227.0 lb Down Reasonably Well
08 Jun 10 228.0 lb Down Reasonably Well
04 Jun 10 231.0 lb Up Reasonably Well
28 May 10 228.0 lb Up Reasonably Well
26 May 10 226.0 lb Down Reasonably Well
25 May 10 226.5 lb Up Reasonably Well
24 May 10 225.0 lb Down Reasonably Well
22 May 10 228.0 lb Down Reasonably Well
20 May 10 232.5 lb Up Reasonably Well
16 May 10 232.0 lb Down Reasonably Well
12 May 10 234.5 lb Down Reasonably Well
11 May 10 236.0 lb Steady Reasonably Well
09 May 10 236.0 lb Down Not Applicable


Date started: 26 Dec 09
Date Weight How closely followed?
Goal: 180.0 lb
Start: 244.0 lb
07 May 10 237.0 lb Down Reasonably Well
06 May 10 238.0 lb Down Reasonably Well
08 Apr 10 242.0 lb Down Reasonably Well
26 Dec 09 244.0 lb Start Reasonably Well

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