meintjes7's Journal, 02 February 2022


Diet Calendar Entries for 02 February 2022:
780 kcal Fat: 19.28g | Prot: 33.34g | Carb: 109.92g.   Breakfast: Coffee, Blue Diamond Almond Milk Unsweetened, Future Life Bran Flakes, Goji Berries, Dried Cranberries. Lunch: Sliced Ham, Clover Gouda Cheese, Tomatoes, Sasko Low GI Whole Wheat Brown Bread. Dinner: Cherry Tomatoes, Wholesome Harvest Roasted Chickpeas, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Woolworths Homestyle Muesli Rusks, Black Tea. more...
66 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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