bri293's Journal, 16 October 2014

155.6 lb Lost so far: 6.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 46.83g | Prot: 47.44g | Carb: 269.44g.   Breakfast: Coffee with Milk and Sugar, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Honey Whole Wheat Bagel. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Chocolate Chip Cookie, Gold Emblem Dried Cranberries. more...

2139 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...