launton's Journal, 16 October 2014

Weigh In record (no journal entry) for 16 October 2014
231.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 October 2014:
484 kcal Fat: 25.34g | Prot: 12.27g | Carb: 52.02g.   Breakfast: Coffee (Brewed From Grounds), Butter, Warburtons Toastie. more...
steady weight

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