Weigh In record (no journal entry) for 16 October 2014
|
231.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 October 2014:
|
484 kcal
|
Fat: 25.34g | Prot: 12.27g | Carb: 52.02g.
Breakfast: Coffee (Brewed From Grounds), Butter, Warburtons Toastie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
launton's weight history
|