Weigh In record (no journal entry) for 13 April 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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908 kcal
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Fat: 26.28g | Prot: 38.78g | Carb: 112.52g.
Breakfast: Turkey Sausage Patty, Plain or Buttermilk Biscuits (Commercial), cinnamon toast mini eggo waffle. Lunch: Sun Chips Original. Dinner: diced carrots, mashed potatoes hungry jack, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Scooby-Doo Fruit Snacks, chocolate sauce hersheys, fresh strawberries. more...
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gaining 1.4 lb a week
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