Weigh In record (no journal entry) for 14 October 2014
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349.0 lb
Lost so far: 32.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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2132 kcal
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Fat: 87.36g | Prot: 120.69g | Carb: 229.11g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Bananas. Lunch: Burger King Tendergrill Chicken Sandwich (No Mayo), Light Vanilla Ice Creams, Cooked Collards, Bush's Best Blackeye Peas, Pork Backribs. Dinner: Oil Popped White Popcorn, Herr's Pretzel Rods, Dole California Seedless Raisins. more...
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losing 2.8 lb a week
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merle2008's weight history
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