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Seeto-k
Journal
14 Oct 14
Seeto-k's Journal, 14 October 2014
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Weigh In record (no journal entry) for 14 October 2014
121.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2014:
1374 kcal
Fat: 24.62g | Prot: 67.66g | Carb: 217.90g.
Breakfast:
Stew, Macaroni.
Lunch:
Cooked Dry Beans.
Dinner:
Stew, Spaghetti.
Snacks/Other:
Stew, White Rice.
more...
1347 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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Seeto-k's weight history
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