allegz1946's Journal, 12 April 2011

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Terrible eating day today.....what was I thinking? *hits head* I think I went 20 points into "the paint" today. The RED paint....smh. I'm not eating pasta again....well....not in a restaurant! It was either 25 or 35 points by itself.

And how can salad be 5 points?!

And then that chicken philly I had was 17 points.

Crap....I forgot about the chips!

Ok. I worked out and I'm about to drink some water and start over again tomorrow.....this was a HORRIBLE eating day!

Diet Calendar Entry for 12 April 2011:

171 kcal

Fat: 7.00g | Prot: 6.00g | Carb: 22.00g. Dinner: johnny carinos. more...

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I can relate. I had a horrible eating day this past Sunday. I think I consumed in one day my allowable points for a week! I allowed my self a brief period of time to wallow in self pity and got right back on the wagon Monday morning. I just keep focusing on the fact that I have way more good eating days than horrible eating days. Keep going!

12 Apr 11 by member: Barfly


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allegz1946's Journal, 12 April 2011

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