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3 days and no bowel movement. No wonder weight is going up...
3 días sin ir al baño. No me extraña que el peso suba...
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215.0 lb
Lost so far: 40.8 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2011:
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1281 kcal
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Fat: 22.38g | Prot: 148.42g | Carb: 129.01g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: aceite de girasol, Puré de Patatas (en copos), Leche U.H.T. Semidesnatada Hacendado, Agua, Sal, Solomillo de Ternera, Vinagre balsamico. Dinner: Yogur Bífidus Activo, aceite de girasol, Langostinos. Snacks/Other: Chicles Frut, Chicles XXL, Coca-Cola. more...
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3148 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Pilates - 1 hour, Sleeping - 7 hours, Resting - 11 hours and 15 minutes, Sitting - 4 hours. more...
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gaining 6.2 lb a week
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