Weigh In record (no journal entry) for 12 April 2011
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2011:
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572 kcal
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Fat: 11.81g | Prot: 51.05g | Carb: 64.42g.
Breakfast: Reduced Fat Milk, 100% Whey Protein Powder Gold Standard - Rocky Road. more...
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losing 1.2 lb a week
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Kleger06's weight history
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