| January 2012 |
| Tue 3rd: |
570
|
-
|
fat: 11.00g |
| |
protein: 68.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| July 2011 |
| Sat 9th: |
-
|
-
|
|
3738*
|
-
|
| April 2011 |
| Tue 12th: |
572 *
|
-
|
fat: 11.81g |
| |
protein: 51.05g |
| |
carbs: 64.42g |
|
-
|
-
|
| Wed 6th: |
1777 *
|
-
|
fat: 67.55g |
| |
protein: 135.36g |
| |
carbs: 166.62g |
|
-
|
-
|
| Tue 5th: |
1342 *
|
-
|
fat: 35.80g |
| |
protein: 141.06g |
| |
carbs: 123.17g |
|
-
|
-
|
| Mon 4th: |
800 *
|
-
|
fat: 17.50g |
| |
protein: 59.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 3rd: |
1400 *
|
-
|
fat: 61.54g |
| |
protein: 53.98g |
| |
carbs: 166.94g |
|
-
|
-
|
| Sat 2nd: |
1494 *
|
-
|
fat: 60.25g |
| |
protein: 89.84g |
| |
carbs: 150.47g |
|
2840*
|
 1346
|
| Fri 1st: |
820
|
-
|
fat: 6.00g |
| |
protein: 68.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1377
|
-
|
fat: 33.20g |
| |
protein: 128.96g |
| |
carbs: 129.00g |
|
4240
|
2863
|
| Wed 30th: |
860
|
-
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 29th: |
1757
|
-
|
fat: 57.55g |
| |
protein: 108.70g |
| |
carbs: 204.50g |
|
3527*
|
1770
|
| Mon 28th: |
1281 *
|
-
|
fat: 30.69g |
| |
protein: 75.95g |
| |
carbs: 180.00g |
|
3190*
|
1909
|
| Sat 26th: |
242 *
|
-
|
fat: 6.31g |
| |
protein: 10.05g |
| |
carbs: 35.42g |
|
-
|
-
|
| Fri 25th: |
2235
|
-
|
fat: 99.08g |
| |
protein: 124.09g |
| |
carbs: 201.13g |
|
3485
|
1250
|
| Thu 24th: |
1347 *
|
-
|
fat: 31.41g |
| |
protein: 106.24g |
| |
carbs: 159.68g |
|
4005
|
2658
|
| Wed 23rd: |
1357
|
-
|
fat: 37.73g |
| |
protein: 136.52g |
| |
carbs: 111.92g |
|
4782
|
3425
|
| Tue 22nd: |
1620 *
|
-
|
fat: 50.91g |
| |
protein: 156.56g |
| |
carbs: 139.01g |
|
3695
|
2075
|
| Mon 21st: |
1415
|
-
|
fat: 38.09g |
| |
protein: 66.57g |
| |
carbs: 153.00g |
|
3481*
|
2066
|
| Sun 20th: |
1560
|
-
|
fat: 77.70g |
| |
protein: 86.56g |
| |
carbs: 131.93g |
|
3948*
|
2388
|
| Sat 19th: |
1394 *
|
-
|
fat: 24.70g |
| |
protein: 56.20g |
| |
carbs: 95.20g |
|
-
|
-
|
