Weigh In record (no journal entry) for 31 August 2013
|
146.0 lb
Lost so far: 5.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2013:
|
661 kcal
|
Fat: 17.78g | Prot: 52.18g | Carb: 78.07g.
Breakfast: Peaches, Bananas, Plain Greek Yogurt, Milk (Nonfat). Lunch: Carrots, Celery, Peanut Butter, Brown Rice Cakes. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElaineHess's weight history
|