Weigh In record (no journal entry) for 02 November 2013
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141.0 lb
Lost so far: 10.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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320 kcal
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Fat: 22.00g | Prot: 3.00g | Carb: 33.00g.
Breakfast: Old Fashioned Cake Donut. more...
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steady weight
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ElaineHess's weight history
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