Weigh In record (no journal entry) for 19 January 2013
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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2321 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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ElaineHess's weight history
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