Weigh In record (no journal entry) for 25 March 2013
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145.5 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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222 kcal
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Fat: 2.89g | Prot: 6.04g | Carb: 44.26g.
Breakfast: Raisins, Steel Cut Irish Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables. more...
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steady weight
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