Weigh In record (no journal entry) for 11 October 2014
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292.5 lb
Lost so far: 0.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2014:
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2110 kcal
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Fat: 86.13g | Prot: 110.86g | Carb: 224.30g.
Breakfast: Fried Egg, Bush's Best Country Style Baked Beans, Great Value Sliced Mild Cheddar Cheese, Ground Elk Meat. Lunch: Eat Smart Asian Salad Kit, Perdue Crispy Chicken Strips, Jet's Pizza Antipasto Salad (Small, 1 Serving). Dinner: 14" Pepperoni Pizza. Snacks/Other: Gatorade G2 Perform 02 - Grape, Peaches, Plums. more...
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4695 kcal
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Activities & Exercise:
Hockey - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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