Weigh In record (no journal entry) for 25 January 2022
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112.9 lb
Lost so far: 80.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1466 kcal
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Fat: 61.53g | Prot: 69.76g | Carb: 165.64g.
Breakfast: Top Baker Roti Stik Abon Ayam. Lunch: Tahu, Daun Singkong, Nasi Putih, Ayam Goreng, Finna Food Sambal Terasi Uleg. Dinner: Telur Rebus, Kanzler Singles Keju. Snacks/Other: Sari Roti Roti Isi Chicken Teriyaki, Kue Sus. more...
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steady weight
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hannaoviliafayola's weight history
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