nrnprn's Journal, 10 October 2014

190.5 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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564 kcal

Fat: 25.00g | Prot: 36.00g | Carb: 44.00g.   Breakfast: Guerrero Corn Tortillas (33), Tillamook Sharp Cheddar Cheese Sliced, Advocare Spark Energy Drink, Egg Beaters Egg Beaters - Original, Evergood Louisiana Hot Links. more...

2649 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...