Weigh In record (no journal entry) for 10 October 2014
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201.8 lb
Lost so far: 6.4 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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1169 kcal
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Fat: 66.80g | Prot: 50.22g | Carb: 91.33g.
Breakfast: Bagel, Hashed Brown Potatoes, Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Jimmy John's #5 Vito Unwich. more...
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losing 8.4 lb a week
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michellec0581's weight history
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