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Diet Calendar Entries for 24 January 2022:
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1065 kcal
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Fat: 26.53g | Prot: 53.91g | Carb: 153.31g.
Breakfast: Date, Blue Diamond Almond Milk Unsweetened, Future Life Bran Flakes, Coffee. Lunch: Date, Green Tea, Woolworths Seeded Brown Rolls, Light Mayonnaise , Cucumber, Chicken Breast (Skin Not Eaten). Dinner: Simonsberg Feta with Herbs, Woolworths Thick Grabouw Boerewors, Chickpeas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kellogg's Rice Krispies Treats. more...
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