Weigh In record (no journal entry) for 11 April 2011
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226.4 lb
Lost so far: 48.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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304 kcal
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Fat: 3.29g | Prot: 11.67g | Carb: 56.74g.
Breakfast: Sugar, Toasted Whole Wheat Bread, 1% Fat Milk, Cream Of Wheat. more...
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gaining 1.4 lb a week
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