tschmick's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
229.0 lb Lost so far: 46.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
435 kcal Fat: 25.57g | Prot: 17.19g | Carb: 33.96g.   Breakfast: Breakfast Burrito. Snacks/Other: Apple Straws - Original Cinnamon. more...
gaining 9.1 lb a week

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