Mcnoon's Journal, 08 April 2011

200.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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807 kcal

Fat: 18.94g | Prot: 22.17g | Carb: 139.84g.   Breakfast: Coffee, Hard Rolls (Includes Kaiser). Lunch: Pepsi (Can), Whole Wheat Bread, 98% Fat Free Chicken Breast Lunch Meat. Snacks/Other: Golden Oreo. more...

3011 kcal

Activities & Exercise: Driving - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 5 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...