Weigh In record (no journal entry) for 01 April 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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3381 kcal
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Fat: 127.44g | Prot: 132.54g | Carb: 437.66g.
Breakfast: Butter , Coffee. Lunch: Potato Chips, Sprite, Cheese Pizza. Dinner: Sprite, Double Stack, Sour Cream & Chives Baked Potato, Jr. Hamburger. Snacks/Other: Ice Cream, Butter Pound Cake. more...
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4377 kcal
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Activities & Exercise:
Badminton - 1 hour, Driving - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 21.7 lb a week
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