Weigh In record (no journal entry) for 11 April 2011
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185.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1666 kcal
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Fat: 108.91g | Prot: 124.95g | Carb: 42.31g.
Breakfast: Cheesecake Pancakes. Lunch: Crispy Oven Fried Chicken. Dinner: Monterey Cheese, Cheddar Cheese, Mixed Salad Greens, Real Bacon Bits, Cilantro & Jalapeno Stuffed Steak. Snacks/Other: Frozen Whipped Topping, Dry Roasted Salted Peanuts, Sensables Sugar Free Chocolate Chip Finger Cakes. more...
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3604 kcal
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Activities & Exercise:
Standing - 4 hours, Housework - 6 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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