| September 2011 |
| Tue 27th: |
218 *
|
8%
|
fat: 8.49g |
| |
protein: 18.30g |
| |
carbs: 28.62g |
|
-
|
-
|
| Thu 15th: |
378 *
|
15%
|
fat: 17.49g |
| |
protein: 28.30g |
| |
carbs: 43.62g |
|
-
|
-
|
| Wed 14th: |
1090 *
|
42%
|
fat: 44.83g |
| |
protein: 76.13g |
| |
carbs: 75.96g |
|
-
|
-
|
| Tue 13th: |
218 *
|
8%
|
fat: 8.49g |
| |
protein: 18.30g |
| |
carbs: 28.62g |
|
-
|
-
|
| Mon 12th: |
2260 *
|
87%
|
fat: 104.20g |
| |
protein: 130.98g |
| |
carbs: 166.81g |
|
3008*
|
 748
|
| Sun 11th: |
2001 *
|
77%
|
fat: 117.55g |
| |
protein: 124.38g |
| |
carbs: 111.83g |
|
3127*
|
1126
|
| Sat 10th: |
2140 *
|
82%
|
fat: 127.10g |
| |
protein: 172.27g |
| |
carbs: 71.87g |
|
3144*
|
1004
|
| Fri 9th: |
1745 *
|
67%
|
fat: 83.23g |
| |
protein: 106.72g |
| |
carbs: 116.79g |
|
3093*
|
1348
|
| Thu 8th: |
1341 *
|
52%
|
fat: 48.28g |
| |
protein: 109.41g |
| |
carbs: 97.84g |
|
-
|
-
|
| Wed 7th: |
1588 *
|
61%
|
fat: 90.34g |
| |
protein: 112.42g |
| |
carbs: 96.50g |
|
2358*
|
770
|
| Tue 6th: |
2354 *
|
91%
|
fat: 152.96g |
| |
protein: 179.52g |
| |
carbs: 67.45g |
|
3042*
|
688
|
| Mon 5th: |
2038 *
|
78%
|
fat: 112.40g |
| |
protein: 128.72g |
| |
carbs: 77.86g |
|
3435*
|
1397
|
| Sun 4th: |
2367 *
|
91%
|
fat: 148.72g |
| |
protein: 113.70g |
| |
carbs: 166.20g |
|
3257*
|
890
|
| Sat 3rd: |
1719 *
|
66%
|
fat: 104.53g |
| |
protein: 120.92g |
| |
carbs: 87.53g |
|
3324*
|
1605
|
| Fri 2nd: |
1890 *
|
73%
|
fat: 120.92g |
| |
protein: 135.59g |
| |
carbs: 86.41g |
|
2973*
|
1083
|
| Thu 1st: |
2146 *
|
83%
|
fat: 142.60g |
| |
protein: 146.39g |
| |
carbs: 74.86g |
|
3161*
|
1015
|
| August 2011 |
| Wed 31st: |
1894 *
|
73%
|
fat: 121.37g |
| |
protein: 110.72g |
| |
carbs: 108.88g |
|
3507*
|
1613
|
| Tue 30th: |
2828 *
|
109%
|
fat: 203.53g |
| |
protein: 162.08g |
| |
carbs: 134.87g |
|
3503*
|
675
|
| Mon 29th: |
2309 *
|
89%
|
fat: 135.06g |
| |
protein: 174.29g |
| |
carbs: 120.46g |
|
2922*
|
613
|
| Sun 28th: |
1622 *
|
62%
|
fat: 95.78g |
| |
protein: 122.35g |
| |
carbs: 59.75g |
|
3443*
|
1821
|
