Weigh In record (no journal entry) for 21 January 2022
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196.0 lb
Lost so far: 35.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 January 2022:
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340 kcal
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Fat: 13.00g | Prot: 9.00g | Carb: 49.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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gaining 0.8 lb a week
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itzybitby1960's weight history
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