Weigh In record (no journal entry) for 07 October 2014
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2014:
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2291 kcal
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Fat: 77.20g | Prot: 121.90g | Carb: 310.10g.
Breakfast: Coffee with Milk, Jungle Oats, Sweet Nothings Xylitol. Lunch: Kauai BBQ Beef Wrap, Chewing Gum (Sugarless). Dinner: Woolworths Chuckles Malted Puffs, Nando's Chicken Strips and Spicy Rice, Nando's Portuguese Roll, Nando's Chicken Livers. more...
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losing 3.1 lb a week
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peachydish's weight history
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