Weigh In record (no journal entry) for 10 April 2011
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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301 kcal
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Fat: 6.39g | Prot: 8.36g | Carb: 55.30g.
Breakfast: Pure Almond Milk - Original, Special K Red Berries Cereal. Lunch: Wheat bread, Spaghetti with Meatballs (Canned). more...
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gaining 3.1 lb a week
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