tysonlp1's Journal, 05 October 2014

Today is the first day of the rest of my Life and at this stage of my life I continue to put on weight and working from home now I am less active. I pray that I can make a commitment today and start caring a little better for myself. I have a goal to loose 5lbs by the end of this month. Father please help me to eat sensibly and be a little bit more active. please HELP ME by your spirit to take better care and do something active for starting out with 10-15 minutes per day along with 10 push ups. These are my plans with help of the Lord.