maneshadslv's Journal, 05 October 2014

72.1
159.8 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2014:
390 kcal Fat: 8.62g | Prot: 10.82g | Carb: 57.44g.   Breakfast: Scrambled Egg, White Bread, Milk Tea. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maneshadslv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.