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Diet Calendar Entries for 18 January 2022:
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1183 kcal
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Fat: 48.69g | Prot: 65.70g | Carb: 122.24g.
Breakfast: Coffee, Date, Blue Diamond Almond Milk Unsweetened, Future Life Bran Flakes. Lunch: Nescafe Cappuccino Unsweetened, Crustless Quiche, Cherry Tomatoes. Dinner: Brown Rice, Cooked Beetroot (From Fresh, Fat Added in Cooking), Cooked Kale (from Fresh, Fat Added in Cooking), Chicken Breast, Coffee. Snacks/Other: Green Tea. more...
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 Comments
Loooks good what is that?
19 Jan 22 by member: mobious
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