Weigh In record (no journal entry) for 04 October 2014
|
138.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2014:
|
635 kcal
|
Fat: 26.13g | Prot: 44.11g | Carb: 54.37g.
Breakfast: Yellow Sweet Peppers, Mayonnaise, Pork Chop, Baguette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|