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Wish me luck eveyone. I'm going to try to stay as on track with ww as much as possible but I'm going home to Montreal for vacation where all my favourite foods live...
I will excercise double daily to make up for it...
Diet Calendar Entries for 15 May 2009:
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967 kcal
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Fat: 19.65g | Prot: 73.02g | Carb: 126.04g.
Breakfast: high fibre cereal, stevia, skim milk, coffee. Lunch: Wheat berry salad with beans. Dinner: pho. more...
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3040 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour. more...
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 Comments
I know you will make healthy and enjoyable choices Jo. One thing that I heard or read really helps me stay on track: "Nothing tastes as good as being your ideal weight."
17 May 09 by member: charm6
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I love that! The quote...
25 May 09 by member: joanna604
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