Weigh In record (no journal entry) for 02 October 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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831 kcal
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Fat: 58.22g | Prot: 52.28g | Carb: 25.35g.
Breakfast: Kraft American Cheese Slice, Egg. Lunch: Jimmy John's Whole Pickle, Jimmy John's #11 Country Club Unwich. Snacks/Other: Nice! Cashews with Sea Salt, Jimmy John's Whole Pickle. more...
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losing 10.5 lb a week
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