Weigh In record (no journal entry) for 11 January 2022
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112.0 lb
Lost so far: 81.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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1545 kcal
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Fat: 52.08g | Prot: 67.71g | Carb: 207.68g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Mentimun (dengan Kulit), Terong Goreng, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Sohun, Tempe Orek, Tahu Goreng, Dada Ayam, Nasi Putih. Dinner: Pisang, Starbucks Chocolate Croissant. more...
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steady weight
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hannaoviliafayola's weight history
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