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A new day. Time to make a new me paleo style. wish me luck!
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1141 kcal
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Fat: 52.80g | Prot: 96.61g | Carb: 78.55g.
Breakfast: Gala Apples, Hard-Boiled Egg. Lunch: Fresh Express Garden Salad, Celery, Tuna in Water (Canned). Dinner: Bell Peppers, Onions, Mushrooms, Broccoli, Grilled Chicken. Snacks/Other: Almond Butter, Gala Apples, Hard-Boiled Egg, Fresh Express Garden Salad, Tuna in Water (Canned), Celery. more...
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gaining 1.2 lb a week
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rayfish's weight history
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