Este's Journal, 07 April 2011

171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 33.08g | Prot: 31.59g | Carb: 179.11g.   Breakfast: 1% Fat Milk, Rice Krispies Cereal. Lunch: Clementines. Dinner: Champagne, White Pizza, White Pita Bread, Hummus. Snacks/Other: Carrot Cake with Icing, Stoneground Wheat Square Crackers. more...

2609 kcal

Activities & Exercise: Exercise machine (moderate) - 56 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...