Weigh In record (no journal entry) for 27 September 2014
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205.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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313 kcal
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Fat: 20.49g | Prot: 13.17g | Carb: 19.10g.
Breakfast: Coffee with Cream. Lunch: Jennie-O Lean Ground Turkey, Trader Joe's Chunky Salsa, Broccoli Salad. more...
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losing 2.6 lb a week
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