|
Diet Calendar Entry for 09 January 2022:
|
1545 kcal
|
Fat: 49.03g | Prot: 93.06g | Carb: 184.06g.
Lunch: Kacang Panjang Hijau, Mentimun (dengan Kulit), Telur, Tahu, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: SuperMi Nutrimi Rasa Steak Ayam, Dada Ayam, Sawi Hijau, Telur Rebus. Snacks/Other: Javara Kacang Hijau. more...
|
|
|
Other Related Links
Members
|
hannaoviliafayola's weight history
|