bumbye's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014
144.0 lb Lost so far: 26.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2014:
1726 kcal Fat: 61.55g | Prot: 96.05g | Carb: 201.05g.   Lunch: homemade pastrami sandwich. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar, Kelly's Kookies Macadamia Shortbread Cookie. more...
2342 kcal Activities & Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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