dalinn1's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
156.0 lb Lost so far: 38.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
520 kcal Fat: 9.27g | Prot: 41.19g | Carb: 54.95g.   Breakfast: Strawberries. Lunch: Melba Toast, Egg White, Egg, Cabbage, Grape Tomatoes. Dinner: Cucumber (Peeled), Green Leaf Lettuce, Celery, Radishes, Grape Tomatoes, Frozen Shrimp. Snacks/Other: Werther's Original Sugar Free Hard Candy. more...
gaining 3.5 lb a week

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