Weigh In record (no journal entry) for 23 March 2011
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158.5 lb
Lost so far: 36.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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582 kcal
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Fat: 15.95g | Prot: 51.96g | Carb: 47.79g.
Breakfast: Strawberries. Lunch: Cucumber (Peeled), Grape Tomatoes, Egg White, Egg, Radishes. Dinner: Chicken Breast, Melba Toast, Grape Tomatoes, Cucumber (Peeled), Green Leaf Lettuce. Snacks/Other: Werther's Original Sugar Free Hard Candy, Granny Smith Apples. more...
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steady weight
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dalinn1's weight history
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