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1500 cal diet
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166.0 lb
Lost so far: 28.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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1654 kcal
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Fat: 115.22g | Prot: 82.87g | Carb: 76.40g.
Breakfast: Sausage Breakfast Patty, Light Blue Cheese Wedges (Laughing Cow), Egg, Whipping Cream. Lunch: Raspberries, fage total 2%, Avocados, Blueberries, Pepper Jack Cheese Sticks, Pepper Jack Cheese Sticks. Dinner: Blackberries, Original Whipped Light Cream, Raw Shrimp, Lettuce, Blue Cheese, Olive Oil, Dijon Mustard, Vinegar, Real Bacon Bits 50% Less Fat. Snacks/Other: Cinnamon Roast Almonds, Hulled Sunflower Seeds. more...
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steady weight
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dalinn1's weight history
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