Weigh In record (no journal entry) for 17 September 2010
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190.5 lb
Lost so far: 4.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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1872 kcal
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Fat: 95.07g | Prot: 40.99g | Carb: 223.06g.
Breakfast: Original Powder Creamer, Sour Dough Bread, Butter (Salted), Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, ritz crackerfuls four cheese. Lunch: Radishes, Navels Oranges, Cream Of Mushroom Soup (Canned, Condensed), Green Beans, Homestyle Roasted Turkey Gravy, Original Cornish Pasty. Dinner: Chunky Blue Cheese Dressing, Lettuce, Tomatoes, Feta Cheese, Butter, Potato (Flesh and Skin, Without Salt, Baked), Chicken Drumstick. Snacks/Other: Chocolate Chip Cookies (with Butter), Granny Smith Apples, Peanut Butter Cookie. more...
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gaining 3.5 lb a week
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dalinn1's weight history
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