Weigh In record (no journal entry) for 06 April 2011
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2011:
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1777 kcal
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Fat: 67.55g | Prot: 135.36g | Carb: 166.62g.
Breakfast: Reduced Fat Milk. Lunch: Lay's Light Original Potato Chips, subway turkey. Dinner: Great Value black eye peas, sirloin petite steak. Snacks/Other: nature valley. more...
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losing 0.9 lb a week
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