Weigh In record (no journal entry) for 24 September 2014
|
105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 September 2014:
|
2257 kcal
|
Fat: 38.04g | Prot: 100.56g | Carb: 390.42g.
Breakfast: Oatmeal, Brown Sugar, Apple Cider. Lunch: Apples, Granola, Plain Yogurt, Banana, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Liver, Brown Rice. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Liver, Honey, Apples, Ratatouille, Brown Rice (Long-Grain, Cooked), Cooked Dry White Beans. Snacks/Other: Apples, Cantaloupe (Muskmelon). more...
|
|
1385 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runs with Hounds's weight history
|