danihyde's Journal, 23 September 2014

193.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1868 kcal

Fat: 73.30g | Prot: 116.51g | Carb: 189.38g.   Breakfast: Bananas, Dannon Light & Fit Greek - Peach. Lunch: Jet's Pizza Super Special Pizza (Large, Round). Dinner: Jambalaya with Meat and Rice. Snacks/Other: Sorrento Sticksters Reduced Fat Colby Jack, Reese's Peanut Butter Cup. more...

2408 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...